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South Africas Nizaam Carr is ready to show Springbok hopefuls what it means to pull on the green and gold jersey when he lines up, out of position, against Italy in Florence. Described as one of the most exciting young prospects of recent years, Carr made history when he became the squads first Muslim player on his maiden call-up in 2014, making his debut in a 22-6 win over Italy.But a disastrous 2015 he blamed on a debilitating and mystery virus, as well as other issues, meant he dropped off the radar and notably missed possible selection for the 2015 World Cup. The 25-year-old is now back, coming off the bench in a 37-21 loss to England to earn a place in Allister Coetzees starting XV against the Azzurri in Florence this Saturday. England vs Fiji November 19, 2016, 2:00pm Live on Get Sky Sports Get a Sky Sports pass After losing to England for the first time in a decade at Twickenham last week - their fifth Test defeat in six outings - the wounded Boks are out for redemption, and Carr wants to show he fully deserves just his fourth cap.I was very emotional about falling out of the Bok squad in 2015. It was a big year because it was a World Cup year and as a result I really struggled mentally, Carr said. Six months half price Upgrade to Sky Sports to watch Man Utd v Arsenal on Saturday and get the first six months half price I took it out on my family and they could see how much it was affecting me. Im grateful and blessed to be here again and Im hoping to make a difference.Carr replaced Lood de Jager for the final 12 minutes at Twickenham, doing enough to impress Coetzee. With lock Eben Etzebeth ruled out of this weeks match due to concussion, Pieter-Steph du Toit will return to the second row after playing as flanker against England.Carr will form a new back row, with Willem Alberts moving to blindside after operating at openside last week, and Warren Whiteley retaining his place at No 8.Ive been blessed to be able to able to play No 8 and No 6, although I 100 per cent prefer eighth man, said Carr. Highlights of Englands 37-21 win against South Africa at Twickenham I have to adapt my game because I cant be standing out wide and playing that linking game I do as a No 8. I need to be at the breakdown first because Italy will look to make those leg tackles and get the stealer in over the ball.With wing Bryan Habana also returning after sitting out injured against England, South Africa have been given an extra morale boost, but Carr said the Springboks will have to focus if they are to get that spring in their step again.I fully believe that we as Boks can turn around what has been a tough season. I trust every single player, the coaches and the plan and its just up to us as players to cut out the silly errors.We have been good in the first 20-30 minutes but then the concentration seems to go. So we have to stick to that for the whole game. Ireland vs New Zealand November 19, 2016, 4:45pm Live on Get Sky Sports Get a Sky Sports pass Italy: 15 Edoardo Padovani, 14 Giulio Bisegni, 13 Tommaso Benvenuti, 12 Luke McLean, 11 Giovanbattista Venditti, 10 Carlo Canna, 9 Giorgio Bronzini; 1 Sami Panico, 2 Ornel Gega, 3 Lorenzo Cittadini, 4 Marco Fuser, 5 Andries Van Schalkwyk, 6 Francesco Minto, 7 Simone Favaro, 8 Sergio Parisse (c).Replacements: 16 Tommaso DApice, 17 Nicola Quaglio, 18 Simone Ferrari, 19 George Fabio Biagi, 20 Abraham Steyn, 21 Edoardo Gori, 22 Tommaso Allan, 23 Tommaso Boni.South Africa: 15 Willie le Roux, 14 Ruan Combrinck, 13 Francois Venter, 12 Damian de Allende, 11 Bryan Habana, 10 Pat Lambie, 9 Rudy Paige; 1 Tendai Mtawarira, 2 Adriaan Strauss (c), 3 Vincent Koch, 4 Pieter-Steph du Toit, 5 Lood de Jager, 6 Nizaam Carr, 7 Willem Alberts, 8 Warren Whiteley.Replacements: 16 Bongi Mbonambi, 17 Steven Kitshoff, 18 Trevor Nyakane, 19 Franco Moster, 20 Oupa Mahoje, 21 Faf de Klerk, 22 Elton Jantjies, 23 Johan Goosen.Upgrade to Sky Sports now to watch England v Fiji and Man Utd v Arsenal this Saturday and get the first six months half price! Custom Tampa Bay Buccaneers Jerseys . Marcus Olsson, 23, joins Blackburn on a free transfer from Swedens Halmstads. He made 139 appearances and scored 17 goals in his four years with the club. He earned his first caps for Sweden this month, featuring against Bahrain and Qatar. O. J. Howard Jersey . Its the second straight year he has decided not to play as he cuts back his schedule. Stricker was replaced in the field by Ryo Ishikawa of Japan. http://www.authenticbuccaneerspro.com/. Rob Klinkhammer and Mikkel Boedker scored 63 seconds apart in the first period for the Coyotes, who handed the Kings their third straight loss and took over sole possession of eighth place in the Western Conference. Mike Smith made 36 saves. Ronde Barber Jersey . -- Josh MacDonalds second goal of the game kept his team alive as the Peterborough Petes edged the host Kingston Frontencas 6-5 in overtime on Friday in Ontario Hockey League playoff action. John Lynch Jersey . Dane Dobbie had four goals and two assists, Karsen Leung had two goals and two assists, and Matthew Dinsdale scored two and helped on another for Calgary (6-3). Shawn Evans and Jeff Shattler had eight-point games with a goal and seven assists apiece, and Jon Harnett and Geoff Snider also scored.Five Quick Thoughts for a Monday: 1. NORRIS COLE (Heat): Its funny, you watch a guy play and now really produce and it just jumps off the page at you - why? You put a young player with potential in a winning environment where there is veteran leadership, outstanding coaching and management and a way that things are done and its a wonderful environment for growth, improvement in a climate of constant accountability and expectation of achievement/production. When he was drafted out of Cleveland State this was a young man who could go either way as a pro but the professionalism of the team that drafted him has been a wonderful place for him to be nurtured and educated on how to be a good pro. Hes really impressed me with his play off the bench and has made a significant difference against Indiana in key moments. Proper environment truly does effect outcomes. 2. INDY DEFENCE: Im sorry but the Pacers have NO chance of winning this series if they continue to allow the Heat to shoot 50 per cent plus as theyve done in all of the first three games. The Pacers have been an outstanding defensive team the past few years and thats their "calling card" - it sure aint their offence! To think that youre going to run up and down with the Heat and match buckets - good luck with that. The small/skilled lineups that the Heat throw out there are making Roy Hibbert and David West ineffective to say the least. Its easy to say but hard to do, but the Pacers have to start mucking it up and make this a much more physical and hotly contested defensive style of play. Miami is a flow team and if you allow them to get in rhythm and swing the ball with minimal resistance you might as well set up tee times for next week. The D had better be drastically better on Monday night or this series will wind down quickly. 3. SERGE IBAKA and REGGIE JACKSON (Thunder): A combined 30 points from two starters vs. minimal production from Nick Collison and Thabo Sefolosha - what a difference! Add another playmaker in Jackson (five assists) to the mix and suddenly the ball moves with a purpose and they look like a "team" instead of an "iso show" and then Ibaka was brilliant coming back from the injury with seven boards and four blocks - talk about impact performance. Suddenly the rim/paint was being protected and the Thunder played with some force and swagger defensively and on the boards. Good players used properly and healthy enough to play changes how things go drastically. Winning is really hard and you need your top guys there or you are overwhelmed at times. Now that looked like the OKC Thunder on Sunday night. If theyy can continue to play that way weve got a series that will go seven games.dddddddddddd 4. NBA DRAFT: You watch the Playoffs so far and the thing that continues to jump out at me is how the NBA has changed over the years. How that reflects on this years Draft is that if youre the Cavs and the Bucks with the first two picks youve really got to think long and hard about how Joel Embiids game fits in the league today versus the upside over a 10-12 year period of guys like Andrew Wiggins and Jabari Parker. This has become a perimeter-based league with skilled guys who can do it all versus the traditional brand of power basketball which still has its place in the game...yet at what price? Always a terrific philosophical discussion for GMs, executives and coaches to hash out. 5. POTENTIAL VS. PRODUCTION (Terrence Ross and Jonas Valanciunas, Raptors): You can talk about the No. 20, 37 and 59 picks in this years Draft that the Raptors have and the free agent decisions and possible moves that GM Masai Ujiri can make this off-season. But for the Raptors to continue to improve and take nice gradual building steps over the next few years the significant improvement in every respect from these two youngsters is paramount. Players are made in the off-season and teams are developed in-season. Will these two young men pay the price between now and early October and come back stronger, more skilled, more knowledgeable and ready to be consistent winning pieces that take an organization from respectable to another gear? Only time will tell. "To whom much is given (major minutes and starting opportunities as sophomores), much is expected." Cant wait to see what both young men come back like in the Fall. Their improvement/development will define the next step for the Raptors. Lots of attention will be focused on the role of head coach Dwane Casey and his staff along with the support staff in the further growth of both guys but in my opinion its a whole lot more now on these two guys personally of how bad do they want to be next level players? When you reach your third year as a pro its time for you to be able to "figure it out" on your own and the coaches are there to guide you on the proper path - yet its on YOU. Its time to be consistent producers in every respect. How these young men (I really like both of them) take personal ownership of their professional careers will set the stage for the long-term direction of the Raptors and the moves Ujiri needs to make accordingly to fill in the blanks. The proper environment exists for both to improve significantly - now its on them to seize the opportunity given to them. 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