Stuck on a guy who cheats on you? Lies? Claims he loves you but can't marry you because a) his wife won't divorce him Cheap Jerome Bettis Jersey , b) his last relationship ended so painfully it nearly killed him, or c) he can't make a commitment until his kids are in college?
Here's how to get unstuck:
1) Understand that you have no control over the situation. You can't make a man love you the way you deserve to be loved, you can't keep him faithful, you can't force him to tell the truth. If he's not willing Cheap Zach Gentry Jersey , forget it.
2) Let go. Don't call a man who causes you pain. Don't go looking for him (in other words, stop picking at the pimple). If Aunt Polly asks what happened to that lovely fellow you brought to Cousin Elmer's wedding, tell her he died.
3) Close your heart. Sure, your blood pounds whenever the guy walks into the room Cheap Benny Snell Jr. Jersey , but you can change this. Definitely. Write a list of the things you don't like about him (be honest; there are a couple!). Refer to this list whenever you're tempted to fantasize about him, or worse, contact him. Bring to mind the times he made you feel bad about yourself in 3-dimensional detail.
Your goal is to become indifferent. In other words, you want to get to the point where you'd rather shop for socks than hang out with the guy.
4) Write a list of all things you have going for you: Sense of humor? Compassion? Resourcefulness? Remember every compliment you've ever gotten. Write them down. Whip ?em out whenever you start mooning over What's-His-Name. Know that you're an excellent catch.
5) Take care of yourself. Speak to yourself as you would a beloved child. Wear clothes that honor your body. Eat foods that nourish you. Avoid convenience foods that damage your health and your looks. Buy yourself flowers.
The antidote to being stuck on a bad man is to learn to love yourself enough to stop being attracted to him. The bonus? After a while Cheap Justin Layne Jersey , you'll start attracting (and being attracted to!) men who really know how to love a woman.
Go for it.
12 Ways to Curb Your Money Spending Problem Self Help Articles | February 22, 2007 The following guidelines are designed to help you exercise self-control in spending and build a secure fiscal future for yourself and your family.
If you are spendthrift, it's possible that you have low self-esteem, that your marriage could be in danger and your relationships hampered. Worse Cheap Diontae Johnson Jersey , you will lose your ability to live the way you really want to live. Implement these steps to assume control over your finances, and build a secure fiscal future for yourself and your family.
LOOK FOR THE SYMPTOMS
You feel guilty about spending even on legitimate essentials. You lie to your spouse about how much you have spent. Your credit card debts are piling up. You have no idea where your money goes and cannot keep track of how much has been spent on what. If you have any of these symptoms, you need to mend that hole in your wallet, very urgently.
TALK ABOUT IT
Talk to your spouse. If unmarried Cheap Devin Bush Jersey , speak to a friend or someone you trust. If you've been lying to your spouse about your purchases, confessing will make the burden lighter. Apologise and sincerely express your desire to mend your ways. Your confidante will help you in your endeavour.
WRITE IT DOWN
The fact that you have been overspending shows that you never make the connection between your income and your outgoings. Make a note of every purchase will hold you accountable for it. Magically, you will spend less money as you see the figures of your expenditure rising.
CUTUP YOUR CREDIT CARD
When you pay with plastic, you don't see any money leaving your hands and you forget momentarily that you are just deferring payment. The fact is that you have to make that payment tomorrow. You may be having too many credit cards. One is more than enough. Cut up the others. If you can't trust yourself to use even one credit card wisely Pittsburgh Steelers Jerseys For Sale , destroy that one too. It will ensure that you buy only when you have cash.
STUDY YOUR SPENDING
When do you tend to spend the most? Is it when you are depressed or when you are hungry or when you want to lift your mood? You could be spending to alleviate your depression or satiate your hunger, without knowing it. Check every receipt, record every purchase and detect what made you buy what you did.
ASK YOURSELF SOME TOUGH QUESTIONS
List your priorities. For example, you may need to join the health club or enlist in a weight reduction programme and may have to forego it because you've sent all that money at a mall. Ask yourself how you are going to feel when your credit card bills arrive and whether the items you bought were necessary in the first place. Ask yourself whether you are closer to any of the goals that you set up for yourself. That way you'll think before you spend.
STOP IMPULSE BUYING
Decide that you will not buy anything on impulse. Don't go window shopping or walk into a mall to just 'look'. Doing so will surely lead to some reckless Steelers Jerseys For Sale , uncalled-for spending.
WAIT IT OUT
Promise yourself that you will wait for a whole day or two days before you buy something you think you need. Ask yourself time and again whether you truly need it or whether you are indulging yourself. The waiting itself dilutes the urge and helps it pass.
PLAN YOUR SPENDING
You should never carry a burden of guilt for your spending. That can happen only when you plan your spending and buy only what is necessary. Ask yourself, "Do I need this, or do I want this?" Have a personal budgeting system and keep an emergency fund for unforeseen expenses.